No. To all those. Yes, those are great things I should endeavor to do but, hey, a girl can only make one life change at a time. So here is what I am going to do.
I am going to be healthy. Lose weight. Eat better. However you would like to phrase it, it remains the same. I am going to make the change today. Why this sudden change, you ask? Because I finally decided to use the scale my parents bought me (I asked for it - I was too cheap to buy one myself). When I did, I was in for a shock. And no, I'm not gonna tell you what it read but I am going to tell you that it was not a pleasant number.
School really throws a kink in my "lose weight, eat healthy" schemes. When you've been in classes all day, doing homework, etc., etc., who wants to exercise that night? Not me. That's my problem - I always find a reason to put it off. "Oh, darn, I just got out of the shower!" "Oh, darn, too much homework tonight." Or my favorite, "Oh, darn, I forgot...well, I'll just do it tomorrow." Yeah, and then tomorrow NEVER comes.
But now I am going to do it. I gave up soft drinks at New Year's and that hasn't been a walk in the park. However, instead of giving up soft drinks, I traded my 100 calories in an 8 oz. bottle of Pepsi for 120 calories in Hi-C Fruit Punch. Why didn't I go straight to water? Now I've gotta wean myself off Hi-C as well.
So, the plan. Here it is. Are you ready? Maybe the plan can work for you too!
- Drink only water.
- Eat only healthy food (easier said than done at school) except when absolutely necessary. No more chicken strips & fries, no more burgers. Yep. You heard it here first, folks. Michelle Higdon is swearing off chicken strips. Except for maybe the occasional Chick-fil-a run, of course.
- Exercise. I will be enjoying my 10 Minute Solutions Blast Off Belly Fat DVD every night. Yes, you heard me. Every night. Unless I go for a run or something instead, but I hate running so I don't have very high hopes for that one
I think you can do it!!!!
ReplyDeleteI've been attempting a version of this since school started in January and I've kept it up so far!
I go to work out three times a week, recently I've cut out/down on sodas, and started eating smaller portions (unless we're going out to eat, then I stuff myself since it happens so rarely)
I can't really say if I've lost any weight, because I'm pretty sure I've put on muscle, but I can see a difference in how I look, and that's all that matters!
You can do it!!! I believe in you!